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Ce cours de conditionnement aquatique s’adresse aux personnes qui veulent maintenir une bonne forme physique.Il est offert en eau peu profonde et en eau profonde. On y travaille la force, la souplesse, le cardio-respiratoire, l’endurance et la résistance, à l’aide d’équipement et d’exercices diversifiés.Tous les cours sont dispensés par la Commission scolaire du Fer et se donnent le jour au Centre sociorécréatif.Responsable : Mélodie Dubé 418-444-0049
